Salabat: Ginger Brew
Beverages, Spicy February 6th, 2005It’s interesting how people get to this blog. Time and again, I get referrals for searches looking for a salabat recipe (ginger brew or tea). I didn’t bother to write down the instructions since all it takes is a pot of water, some ginger and brown sugar. As far as I know, in Manila salabat is that plain and I assumed this was the standard. They even sell it bottled and powdered in groceries nowadays and that has become the standard. It is all very convenient but the real thing for me is when one can taste bits of fresh ginger with every gulp, as I remember from days not too long ago.
A good part of my childhood memories are of Lola brewing salabat for us. It was perfect for cold weather, as ginger warms the body. It is also perfect for hot days as there is no better way to release heat than by sweating. We had to take the brew very strong if we had colds and if we were singing or reciting poems during school programmes. I wonder how many generations of children are made to do the same.
What I remember about Lola’s salabat is that it always had camote (sweet potato). I assumed that she would put it into the brew for us children to have something to munch on or perhaps to neutralise the too-spicy taste of ginger. But recently, I found out that I assumed wrong! The camote is an essential ingredient of salabat! Not just camote but sago (tiny tapioca pearls) too, to be exact. This was an interesting discovery which needed a little more research. Was it just in our family or did people from our town have salabat the same way?
So, while taking pictures of old farm implements in the barrio where my Lola was born, I asked our neighbours how they had their concoction. Not only do they have camote and sago but a dollop of carabao’s milk as well, just before drinking! Really?! And when I told my mother about it, she dismissed it as normal. Don’t some cultures take cream with their tea?
And so I tried to re-create the authentic salabat. In the picture above, you may notice the brew to be quite dark as pinocha (panutsa in Tagalog or solidified raw molasses) was used. I still haven’t tried it with carabao’s milk but I shall if I wake up early enough to still find a few bottles in the marketplace tomorrow morning.
Salabat
Handful of ginger, peeled, sliced and roughly crushed
4-6 cups cold water
2 medium sweet potatoes, peeled and sliced
½ cup cooked sago pearls
pinocha to taste (substitute brown sugar)
In a non-corrosive pot, soak the ginger in half of the water for around 15 minutes then boil gently for 10 minutes. Add the pinocha or brown sugar to taste and boil for 5 minutes. Put in the camote and boil till almost done then add the sago. Simmer gently for around a minute then steep for a while longer before serving.


February 7th, 2005 at 8:44 am
I didn’t know you could put sago pearls in salabat! Aliw!
February 7th, 2005 at 10:46 pm
Hi Karen, I didn’t know that either! My lola only fixes her salabat plainly. Just boiled ginger and sugar. I bet the sago and sweet potato WOULD make it more interesting.
February 8th, 2005 at 2:13 am
I’m from Laguna and never had salabat prepared this way.
We’ve only just boiled the ginger and sometimes served it with a few squirts of calamansi.
Your take on salabat is too interesting for me to not replicate at home.
I’m a lurker visitor but will try to comment from now on.
Thank you!
February 8th, 2005 at 10:39 pm
Hi Toni, JMom and Calypso! Yes, the camote and sago makes the salabat taste more interesting. I wonder who else cooks it this way. Hmmm… I’m beginning to like the idea of an investigative food blog, hehehe!
February 9th, 2005 at 9:54 am
i learned how to make salabat a few months ago from Santos (scent of green bananas) — she didn’t use any sweet potatoes, though, just plain ginger and white sugar which was fantastic. i always hear about salabat from my grandma and mom but has never tried it. i loved it — the semi-sweet/spicy taste is unbelievable. funny how it gives me a light-headed feeling and my mom thinks i’m allergic to ginger.
February 9th, 2005 at 9:48 pm
:cat:hi karen! this too is new to me, adding the kamote & sago to salabat. i always give this brew to my little kittens when they have resp. infections: ginger, honey and lemon tea (heavy on the honey).:kettle:
it’s always so interesting, your food finds!:blooms:
February 11th, 2005 at 7:24 pm
Hi Purplegirl! It tastes good, ‘no? You should try it with molasses, it imparts a richer taste.
Stel! I usually use instant powdered salabat. But now that I have rediscovered the authentic recipe, perhaps I’ll give the bottle a rest. It’s also excellent with honey and lemon! Mmmm…
February 17th, 2005 at 11:18 pm
hi karen! my mom used to add camote, i don’t know when or why she stopped. but then again, we’ve got a stockpile of the powdered stuff so maybe that’s the answer…!
February 18th, 2005 at 12:38 am
Aha! So it’s the Santa Rita version of salabat. Haven’t had time to survey the nearby towns yet. tea
March 11th, 2005 at 8:46 pm
mmm, i love the way you describe the making of it. “boil gently”. it’s as if you’re bathing a child in the early morning under a palm tree, next to a water-pump.
anyhow, i take my salabat with honey instead of brown sugar. for the larynx and pharynx. the sugar kasi aggravates any soreness and is a favorite ‘resting’ place for bacteria. yes but when i have a performance in a few hours, good ol’ saline solution does magic. 
April 15th, 2005 at 1:24 pm
:wow:hehe!!i’ve never really taken salabat b4, pero ill b trying dis recipe…i’m beginning to have sore throats n kc eh w/c is bad 4 singing!tnx 4 dis recipe!!now i dont hav to buy “pei pa cua”!!(it’s a chinese medicine..don’t know d real spelling)hehe..
December 17th, 2005 at 6:21 pm
Hi!
I would just like you to know that I tried and followed the salabat recipe you’ve mentioned above(to the letter). YuM! Never tasted anything like it.
Thanks for the recipe and I hope you could still share other methods of mixture for salabat.
March 16th, 2006 at 9:55 am
karen, ngayon ko lang nakita ‘tong post mo na ‘to. hubby is a big salabat fan. when i first met him he was known as the “salabat guy” sa office, every winter he’d brew some up (i just now realized he actually made it from scratch — my hubby who *never* cooks!). i’ve never heard of the sago either. though i’ve had kamote prepared in a ginger syrup, my aunt from pangasinan (?, if i remember correctly) prepared it. IOW baligtad, it’s the ginger that’s the enhancement to the kamote instead of the other way around.
March 18th, 2006 at 8:55 am
Summertime now! I remember we had salabat on hot afternoons. Hehehe!
I shouldn’t forget to take pics of the salabat with creamy carabao’s milk.
June 24th, 2006 at 10:05 pm
Whew! That hot, spicy taste of salabat makes me shiver
Well, i haven’t heard that new recipe before but it looks like good so i would try to do it at home.. tnx!:apple:
July 17th, 2006 at 7:46 pm
astig naman…..:wow:
August 20th, 2006 at 7:24 pm
how about a salabat powder? how am I to make one?
September 1st, 2006 at 10:17 am
ei..does anyone here know how to make salabat powder?
will it take a long time to make one?
September 16th, 2006 at 8:57 am
hhhmmm… do you know how to make ginger powder?????:m-m:
July 16th, 2008 at 4:19 pm
interesting recipe. i’m gonna try it sooner than later. how do we prepare salabat powder?