Orange juice: dangerous to your health?!?
Fruits, Know Thy Food January 12th, 2006
Yikes! And I thought drinking fresh orange juice (Citrus sinensis) was healthy!
Whether in the country or abroad, at home, in hotels or restaurants, every chance I get, I try to have my fill of orange juice, preferably freshly squeezed or at least the pure and unsweetened product in cartons and cans.
Aside from loving the sour, sweet and tart taste, I think of all that Vitamin C. A glass easily provides me my recommended daily allowance. What cola/soda can be more refreshing and more natural?
Apparently, my beloved beverage is a wolf in sheep’s clothing. To paraphrase Leo Hickman:
The manufacturing process is harmful to the environment: for every glass of Brazilian orange juice, 22 glasses of processing water and 1,000 glasses of irrigation water were required. To produce 10 glasses of juice, one glass of crude oil is needed. More water and energy is required if the juice is pasteurised, concentrated, frozen, shipped, then rehydrated at the destination country.
Then there are pesticides. The residues may not permeate the flesh and are left on the peel but then again, that’s where I get my marmalade! Gasp!
Read the complete article from the Guardian: Is it OK … to drink orange juice?
Perhaps I should just stick to the juice of calamansi / calamondin (Citrofortunela microcarpa).
Photo sourcing and doctoring compliments of Mike at lafang.


January 12th, 2006 at 9:01 pm
Sa fresh calamansi at dalandan juice na lang ako to protect our environment at saka mas healthy iyon.
hi, Karen!
January 13th, 2006 at 7:37 am
anything processed, talagang suspicious…kahit na yung mga processed “buko juice”…how about those “honey/calamansi” concentrate that we buy in the philippines…kinamay lang siguru ang pagpiga ng juice ng kalamansi ‘no…
January 13th, 2006 at 10:56 am
I always wash any citrus well before squeezing and that includes imported oranges. It is also particularly needed on local juices from dalandan, calamansi, etc. as they are piled high on the farm grounds, in trucks, etc. and sometimes haves soil and particles attached. Worse, some folks commented on my blog that people wash calamansi with kerosene and other chemicals to make it look good and shiny…yikes! I do still like my orange juice, any local or foreign variety included!
January 13th, 2006 at 1:28 pm
ayayay. karen, pagdating sa citrus, organic lang talaga ang marerekomenda ko. tambak pesticides at insecticides ang conventionally-grown. at least alam mo pag organic you can use the peel for marmalades and such, pero hindi ka pa rin nakawala from the other concerns….
pa-pindot daw ng emoticons si yena… here goes…
yhdvihwgd:heartbeat::bubblegum::chickenrun::cat:
okey tama na, sabi ko 4 lang. time to sleep. hatinggabi na naman kami.
January 13th, 2006 at 7:39 pm
Yikes! Ako naman I don’t drink it much because of the sugar.
January 15th, 2006 at 12:43 pm
yikes! i gotta stop our service staff here for preparing my daily morning dose of OJ’s! di kaya tayo ma-kasuhan ng plagiarism nito? tee hee . . .
January 15th, 2006 at 6:06 pm
kaya nga organic lang.. mahal nga naman. But what market man said I heard some just use oil to wipe the fruits to make them look so shiny
January 18th, 2006 at 3:40 am
Oh my god! I too am a great fan of Orange all these and share same thoughts similar to yours, now heading towards that article to dig the stuff more in detail. You have a great blog out here, so glad that I discovered you today. I have few wonderful filipino friends. Cheers!
January 18th, 2006 at 9:50 pm
the only citrus juice i trully enjoy drinking…and this is what i get? i think i’m going back to florida..to have them freshly squeezed on my own! as if! pag retiring age nako..hehehe…hey ms. karen! how are you? i’m back! don’t see you online lately…
January 19th, 2006 at 8:52 pm
Hi Lani!
Idagdag mo pa ang dalanghita! I just hope our citrus farmers don’t follow the lead of the mass-producers. Otherwise… huhuhu!
Koyang Wi, I’m not that extreme. Anything processed would include anything cooked. I still go for critical evaluation. As for the buco juice here, well… you’ll know when you taste it. If it has a short shelf-life, usually it’s more natural.
Marketman, even if you wash them the chemicals would have penetrated the skin. It’s not impermeable. Huhuhuhu! I should start planting more calamansi in our backyard. Perhaps even in neighbours’ backyards.
Stef, oo nga. Haaaaayyy!!! Sige kay Yena kahit ten emoticons. Hello cutie-pie!
Hay Toni, good for you! I always get the unsweetened packs and tins only to find out that’s not even so safe.
Hehehe! Mike, that’s why I gave you full credit, iwas sabit for me. Mwahaha! Ask the staff where the oranges come from. Who knows if the Sultan has an organic orchard somewhere.
Shaaa!!! Expensive nga talaga, huhuhu!!!
Hi VKlog, thanks for the message! Made my day!
Cecilia, check first if the Florida oranges are safe. Hehehe!
January 12th, 2007 at 2:06 am
Orange juice is the best source of vitamin C and carotene. Vitamic C strenghtens your immune system. A little bit of dirt on the juice won’t hurt you. In fact, no one can prove on this planet can prove that any juice is 100″ free of debris and germs and bacteria. There are some but our system can tolerate and fight it. So, relieve yourselves from worries. Even lettuce has foreign objects we don’t know or spinach. Important thing, our body can resist it and eject it afterwards. Don’t be paranoid, you know you’re organs can’t take it if you start feeling like you’re so attached to the bathroom.
Liza