LP VII: Nasi Inambulang Gatas Damulag (Gising na! ALMUSAL!)
Aquatic, Dairy, Lasang Pinoy, Rice February 28th, 2006
Breakfast is perhaps the simplest of the day’s meals but just like Joey, this month’s Lasang Pinoy host, it has a very special place in my gut, er, heart.
My problem though was what to post for Gising na! ALMUSAL! not for a lack of ideas but for having too much!
The traditional Filipino breakfast is quite flexible in that it can consist of the previous day’s leftovers, something cooked especially for the day’s first meal or odds and ends procured from early morning vendors. It has to be ready before people go out to the fields or to the sea. This has been the case for centuries, it is still true at present. Nowadays though, factories and offices can be added to the list of workplaces.
Closer to home, breakfast as I know it consists of a pre-meal and a more substantial plate later. The early pre-meal, around daybreak, is of a hot beverage like salabat, milk, chocolate, tea or coffee, and pandesal, a small crusty roll, or puto (rice bread/pastry). According to the elders, this is just so “micapali ya ing atian” (uminit ang tiyan - warm the stomach). Far from filling, this pre-meal would however be sufficient to get one up and running for the most immediate chores - go to the marketplace, feed the animals, open the store, water the plants or whatever has to be done immediately. Just a bit before mid-morning, when everything has settled, a proper if more leisurely breakfast is eaten.
Breakfast proper is much heavier than the pre-meal and should not be mistaken for the minindal or morning tea taken around 10.00 a.m.. Breakfast has rice of course, fish - usually fried or stewed in vinegar - or meat and eggs. In our family and perhaps for most of the town, the fare that is talked about with fondness is perhaps one of the simplest yet has become a tradition. It is just rice, preferably still steaming from the pot or inangit (fried), a pinch of salt, fresh carabao’s milk* still warm from the beast, poured on the rice and tuyo (dried salted fish - usually herring, shad or sardine) dipped in spicy vinegar. The tuyo is optional. It’s the creamy carabao’s milk that matters.
Words are not enough to express the satisfaction to be had from this meal. It is hot and filling, to say the very least. The rice serves as the canvas on which the full-bodied creaminess of the milk and saltiness of the tuyo or just plain salt is drawn.
If anyone finds this strange, perhaps a deconstruction of the rice, carabao’s milk and fish would prove useful. It is simply carbohydrates and protein and in another form, would be bread, cheese and fish of the western hemisphere. But then there’s the less familiar, arroz con leche.
Oh, did I say this is best eaten with the hands?

*Damulag, kalabaw, carabao are the Capampangan, Tagalog and English terms for the Filipino water buffalo (Bubalus carabanesis and Bubalus bubalis Linn.)
P.S. Thank you Joey, for hosting this month’s Lasang Pinoy! This early, my mouth waters at the thought of reading your round-up.
Update (8 March): The round-up for Lasang Pinoy Almusal Edition is now online!


March 1st, 2006 at 7:55 am
hey miss karen..as in i miss you! where have you been? or nka-invi ka sa ym noh! hmmm..busybee?
nways, i knew it..gatas ng kalabaw! i miss that! we used to add salt on it with or without the tuyo..i can now smell the kitchen in magalang…hmmm…
inangit! you know how my lola[btw is cabalen] makes it? it’s fried malagkit rice..as in fried… shaped like the pan you cooked it in! and awesomely paired with ginataang halo-halo or simply dipped in salt? or sugar? bigla ako na-black-out! gutom!!!! osha! trangkaso blues…back to bed..hehe
March 1st, 2006 at 7:45 pm
My dad is a big fan of carabao’s milk and my mom says carabao’s milk is the key to her luscious arroz con leche. I have never eaten rice this way (with milk) but I will try it next time we have caraboa’s milk at home
I can imagine the creaminess going well with the tuyo…
Yes, definitely best eaten with hands! My tuyo entry was torn apart with my own two hands shortly after the picture was taken, hehe
Thanks for a super informative entry Karen! Thanks for joining Lasang Pinoy 7!
March 1st, 2006 at 11:39 pm
karen i never had this kind of breakfast…but of course I have drank carabaw milk but not poured over my rice.
March 2nd, 2006 at 8:17 am
Oh gee..gatas ng kalabaw with hot steaming rice and a pinch of rock salt. Yes, we had this when we were kids, without the fish though. Have to try that. There were people peddling gatas ng kalabaw and kesong puti each morning in Sikatuna Village back in the early 70’s…I guess they came from the open fields behind us, that’s now part of UP.
March 2nd, 2006 at 11:30 am
I have never had this… it sounds intriguing. Does the sweetness or creaminess of the milk somehow meld miraculously with the saltiness of the fish to give a different taste sensation altogether??? Sounds really intriguing though…
March 2nd, 2006 at 11:34 am
I’ve had kalabaw milk still warm, but not on rice. But I’ve had that arroz con leche, although it’s sweet, not with salty points.
March 2nd, 2006 at 11:50 am
Aru kanyaman! Bisa na kung muli.
March 2nd, 2006 at 1:20 pm
hi karen, yup…that’s how i remember it if ever the milkman comes and drops a bottle of milk on our terrace…my cousins so love it everytime they visit the town, that when they have to return back to manila, they try to replicate the experience using Bear Brand…how lucky we are that we still have those carabao’s milk peddlers…on another note, the idea of almuerzo primero and segundo is so true and that’s before the 10:00 mid am snack…i do know of a family back home who have 5 sit down meals…
March 2nd, 2006 at 10:25 pm
hi karen,
broken down to bare essentials, this is a very nutritious way to break the fast indeed. like the rest, i am curious to try this one.
March 3rd, 2006 at 12:05 pm
Carabao’s milk on rice… yup, a Kapampangan fare, I think. Boiled first to pasteurize and to warm it up, where the Film that forms on top is sought after by everyone; a pinch of Salt; then either Tuyo for the Salty viand, or Strawberry Jam (usually from Good Shepherd’s Baguio) as the Sweet accompaniment. Such a delight. Brings back memories…
March 3rd, 2006 at 11:58 pm
I remenbered those days when I was young at my grandparents house, we would get up in the morning and we have nasi in gatas ng damulag but i have mine with sugar just like a rice pudding. I miss those days!
March 4th, 2006 at 5:21 am
Sus, kaburi kung muli if only to taste that once again. The things that we took for granted before…
March 4th, 2006 at 6:33 am
Hey Ces! Hehehe! Been busy, short online times. Your Lola’s inangit is like the plain bico. I know that, we cook that too. The inangit I’m referring to here is fried rice, sinangag. One of these days I should start a glossary of Capampangan cooking terms.
Thank you, Joey, for hosting LP 7! Such a gracious host.
Try it sometime Sha! If you find buffalo milk in Greece or Switzerland, then you’re in business!
Hi Mita! Thanks for leaving a message. The plain rice with milk is satisfying enough, ‘no?
Hmmm… Marketman, let’s put it this way: on their own the flavours are simple but together they form something more complex. The sharp saltiness (of the rock salt or of the tuyo) is tempered by the milk while the creaminess of the milk is somehow balanced by the blandness of the rice. Naku, I said words are not enough… hahahaha!
Ayan Kai! Try this then let’s compare notes.
Tee! Muli na ca, lagua mu!
Of course they never got close with Bear Brand, ‘no Koyang Wi? Hehehe!
True, very true Eat! Like what I told Sha, if you can get buffalo milk (in Canada) and a bottle of tuyo then you can try this.
Hi Atching Guia! I’m beginning to think this is probably one of our unique food habits. My mother pasteurises the milk first, I prefer it raw (I don’t like the taste of cooked gatas damulag), as long as I trust the milkmaid/man.
Ah, Kaka! Sugar in the rice is not uncommon. I actually know someone who eats the salty version first then proceeds to have “dessert” the way you do it, hehehe!
Yes Ami, it’s taken for granted. If it weren’t for a conscious effort to feature peasant cuisine on this blog, I probably wouldn’t have written about it. Thanks for leaving a message!
March 5th, 2006 at 2:45 am
ooh, karen, what i wouldn’t give for a bite of this! madamot ‘yung may kalabaw dito sa vermont. they’ll sell the yogurt and the cheese but not the milk! (and even if they did it would probably be the ultra-high-temp pasteurized.)
March 5th, 2006 at 7:21 am
Karen sa UK pa maraming buffalo ngayon doon adaptable kasi sila… bigyan mo ng putik maligaya na
March 5th, 2006 at 3:58 pm
hi karen, i haven’t tried this almusal combination yet, but it looks yummy!
how’ve you been? please email me again if you can get the package from me na. God bless! 
March 6th, 2006 at 4:27 am
Aruu! Aturan me kapatad, kanyaman! Maka-homesick tuloy!
March 7th, 2006 at 3:55 pm
instead of carabao’s milk, how about that sinangag with coffee? is that another one of our barrio breakfast staples or just another creativity of my lolo?
March 8th, 2006 at 3:05 pm
Hay, sarap ng gatas ng kalabaw sa mainit na kanin at saka may pritong malutong na maliliit na dalag na kahuhuli lang sa bukid. (those were the days)
March 8th, 2006 at 3:19 pm
never tried carabao’s milk on rice. rice w/ chocolate :coffee:, yes. miss carabao’s milk by the way. the last time i had it college days pa yata…
March 10th, 2006 at 10:47 am
It is Scanns! Go find yourself a bottle of gatas.
O cabalen Jingster, muli na ca naman?
Alfa, I’ve seen a lot of people do that. Milk, coffee, chocolate, and what have you over rice. I suppose that’s our penchant for ambula.
Correct Lani!
Aba Isky, next time you’re home make sure to find a bottle. Carabao’s milk is sold in Metro Manila grocery stores nowadays.
March 14th, 2006 at 3:34 pm
Oh my god! now i’m craving for REAL FRESH CARABAO’s Milk!!
before our town was stricken with Lahar i was the one waking up to get the Carabao’s milk from the doorstep of our house and the Pandesal from my other Lolo’s bakery.. brings back memory.. and YES! i thought i was the only one eating 2 breakfasts! hahaha
thanks for the reminiscing
March 18th, 2006 at 9:07 am
Hazel dear, you can have fresh carabao’s milk in the city now. Check the dairy shelves, I think you’ll find brands from both Laguna and Nueva Ecija.
March 22nd, 2006 at 1:49 pm
Hi karen,
My mom does the carabao with really hot rice and rock salt (she’s from Sn. Miguel, Bulacan). Ang sarap grabe, even on its own.
To punch up the taste, she breaks up a bit of peanut brittle with it. Right on the dot.
March 24th, 2006 at 12:37 am
Hi Ria, oooh la la satisfaction, di ba?
Yes, the sweet version is also wonderful.
March 24th, 2006 at 9:59 pm
I’ve never had carabao’s milk or any milk with rice (i had rice pudding here in UK and didn’t like it). What’s it taste like? I’m curious. But i’ve had tuyo and it’s delicious sawsaw with vinegar eaten with, of course, rice (lots of). *drooling*
March 27th, 2006 at 4:24 pm
Mae! To approximate the taste, find some fresh mozzarella. Ooohhh wow!
April 12th, 2006 at 7:37 am
Wow. Talk about bringing back memories. I’d almost forgotten my breakfasts in Becuran with the rice and Carabao milk! I don’t remember the tuyo or paksiw, though I know my mom still likes paksiw for breakfast, cooked the day before of course! Thanks for calling attention to Kampampangan specialties! My mom is also from Sta. Rita, and so I’m familiar with some of the specialties.. like the turon de casoy that used to be made only by the two “sisters” who would overly decorate their house during Christmas! Also, isn’t sans rival originally from Sta. Rita?
May 5th, 2006 at 3:06 pm
Just a suggestion to anyone interested: to each mouthful of rich, luscious, steaming rice, and salty, crisp tuyo, try adding a bite or chunk of ripe, succulent, sweet mango. Unbelievable!
P.S. I LOVE this site–I’ve long lurked but here I am now, out of the e-closet.
May 6th, 2006 at 12:03 am
oh wow! this is the exact same breakfast that I used to have all those years ago. with the tuyo and everything! growing up in Cavite province, this was standard breakfast fare, and one that I sorely miss.
oh man, now I’m hungry.
July 13th, 2007 at 3:08 pm
hi,
aku, tiu ku pilipinas ngeni…tatakman ko ngan deng sasabian yu. maniaman mu naman ing tamales king betis as in cabetican, adobong camaru at pritung tugak!! tagilo (as in burung isda)with ningnang balasenas or boiled apalya..aro josko, bagya na kamu keng uric acid, hehehe!!