IMBB 11: Tipé Câmangyáng (Beans)

Aquatic, Beans, IMBB?, Pork, Veggie Delights 17 Comments »


Is My Blog Burning? is the brainchild of Alberto at Il Forno and it has really caught on as bloggers the world over eagerly await and prepare for the monthly event. Today would be the eleventh edition and we anticipate the sharing of recipes around the theme ‘beans’. Cathy at my little kitchen is hosting it this time. I should also mention that this is the first time I’m taking part in the events though I’ve been listed in the IMBB portal since November of last year.

When Cathy announced this month’s theme, I was both relieved that I didn’t lack for kinds of beans and recipes yet worried that I may not be able to decide from among the choices. There is a whole wide world of beans and a line in the Tagalog folk song ‘Bahay Kubo’ (My Nipa Hut) enumerates the most common Philippine species – sigarilyas… sitaw, bataw, patani, munggo… (winged beans … the ones in the picture above, hyacinth beans, civet or lima beans, mung beans). In fact, on the PC at that very moment I had pictures of at least two recipes with sitaw as an ingredient. Which one would it be?
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Stringbeans? Yard-long Beans? What Beans?

Beans, Know Thy Food, Veggie Delights 11 Comments »

Or beans by any name taste the same…
Or beans of the same name are not the same…
Or things I learn through blogging…


They’re called câmangyáng in Kapampangan and sitaw in Tagalog. All my life I thought they were called string beans in English. Weren’t we taught that at home and in school and aren’t they labelled as such in groceries? Or have I been an ignoramus all these years? Or could it be a Filipinism or a Kapampanganism? How did I find this out if not through blogging? As it happens, in some parts of the world, string beans are what we call bitsuelas (habitsuelas in Tagalog) or Baguio beans here. They are also called French beans, green beans and snap beans in some places. Oh what confusion! But then again, that’s why common names are almost always common only to a place. If I travel to another country, how do I get what I want if I can’t see it yet? The scientific name! Vigna unguiculata ssp. sesquipedalis, also Vigna sinensis for the beans you see in the picture above and Phaseolus vulgaris L. for the snapbeans, the picture of which I will take the next time I am in its presence. Hehe, as if people in restaurants and marketplaces are conversant with the system devised by Carolus Linnaeus. “A plate of Arachis hypogaea and some Zea mays on the cob to snack on, please.” That would be the day!

Now, how did all this begin? In mid-November, Renee at Shiokadelicious! posted her Long Horny Beans entry. In the succeeding discussion we found out that what we call string beans in the Philippines and in Singapore are not the same species. From the comments it dawned on me that the Tagalog sitaw is most probably closely related to the Hokkien chai tau. Ooohhh, it was getting interesting, related to what I was planning to trace food pathways. But that’s for another post.
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Hummous and Tahini

Beans, Veggie Delights 12 Comments »

A long time ago I promised to post a Mediterranean recipe. Though I already posted some for pasta, this is what I really intended to feature. I have the exact proportions for the ingredients because I got the recipe from a vegetarian cookbook but in reality I still followed my senses.

One of the characteristics of Mediterranean cooking is the use of chickpeas or garbanzos. This is probably apparent in Filipino dishes which trace their roots from Spain (think menudo and pochero, among others). Chickpeas are versatile in that they can be part of almost any vegetable or meat recipe, adding a discreet yet full-bodied flavour to the dish.

Hummous (also spelt as hummus or hummos) is mainly made of chickpeas, a very rich source of protein. My first taste of hummous was as part of an appetiser in a Persian restaurant, when shawarma stands were a fad, most probably introduced by former OFWs from the Middle East. But it was only recently when I lived in a kibbutz that I discovered for myself how versatile this paste/sauce could be when we had it as a mainstay in the dining hall. One can spread it on bread by itself or as a substitute for mayonnaise, or as a condiment for meat and fish. Coming home to the Philippines, I tried to reproduce the taste and with very satisfactory results.
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